The longevity plan : seven life-transforming lessons from ancient China /

Day, John D.,

The longevity plan : seven life-transforming lessons from ancient China / Dr. John D. Day and Jane Ann Day with Matthew LaPlante. - First edition. - 288 páginas ; 24 centímetros

Bibliografía : páginas 268-278. Índice : páginas 279-288.

Eat good food -- Master your mind-set -- Build your place in a posiive community -- Be in motion -- Find your rhythn -- Make the most of your environment -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village.



0062319817 9780062319814


Modales y costumbres.
Manners and customs.

612.6 / D33