The 7 principles of stress : extend life, stay fit, and ward off fat /

Hofmekler, Ori,

The 7 principles of stress : extend life, stay fit, and ward off fat / Ori Hofmekler. - XII, 164 páginas ; 23 centímetros.

Bibliografía : páginas 136-154. Índice : páginas 155-164.

What is stress? -- The code of stress -- Your cellular stress response keeps you young and healthy -- The energy trigger -- Stress and feeding -- Sytress and sex -- Stress and reward -- Stress and aging.



1623171814 9781623171810


Stress management.
Manejo del estrés.

613.2 / H66