Eat to live : the amazing nutrient-rich program for fast and sustained weight loss /
Fuhrman, Joel,
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman. - XX, 380 páginas : ilustraciones ; 21 centímetros
Índice : páginas 365-380
Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions.
031612091X 9780316120913
Reducing diets.
Weight loss.
Dietas reductoras.
Pérdida de peso.
613.25 / F87
Eat to live : the amazing nutrient-rich program for fast and sustained weight loss / Joel Fuhrman. - XX, 380 páginas : ilustraciones ; 21 centímetros
Índice : páginas 365-380
Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions.
031612091X 9780316120913
Reducing diets.
Weight loss.
Dietas reductoras.
Pérdida de peso.
613.25 / F87