The sports medicine fitness course /

Nieman, David C.,

The sports medicine fitness course / David C. Nieman. - 447 páginas : ilustraciones ; 27 centímetros

Trends -- Definitions -- The fitness boom -- Exercise and public policy -- Physical activity, exercise, and physical fitness: definitions -- Testing -- Physical fitness testing -- Assessment of cardiorespiratory fitness -- Body composition measurement -- Assessment of musculoskeletal fitnes -- Sports nutrition -- Nutrition and physical performance -- Conditioning for physical fitness -- Individualized exercise prescription -- The acute and chronic effects of physical activity -- Precautions in exercise -- The risks of exercise: Have Americans gone too far? -- Exercise compliance -- Benefits of exercise -- The impact of exercise on the brain -- Exercise and heart disease -- Exercise and obesity -- Aging and exercise -- Questionaires and consent -- Norms -- Forms -- Equipment suppliers/Journals -- Fitnessize.



0915950766 9780915950768


Ejercicios--Efectos fisiológicos.
Medicina deportiva.

613.71 / N55