Exercise physiology : for health, fitness and performance /
Plowman, Sharon A. ,
Exercise physiology : for health, fitness and performance / Sharon A. Plowman y Denise L. Smith. - 4a ed. - 734 páginas : ilustraciones ; 29 centímetros
The warm-up -- Energy production -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neurohormonal control of exercise -- The immune system, exercise, training, and illness.
9781451176117
Ejercicio--Aspectos Fisiológicos.
612.044 / P67
Exercise physiology : for health, fitness and performance / Sharon A. Plowman y Denise L. Smith. - 4a ed. - 734 páginas : ilustraciones ; 29 centímetros
The warm-up -- Energy production -- Aerobic metabolism during exercise -- Metabolic training principles and adaptations -- Nutrition for fitness and athletics -- Body composition : determination and importance -- Body composition and weight control -- Respiration -- Respiratory exercise response, training adaptations, and special considerations -- The cardiovascular system -- Cardiovascular responses to exercise -- Cardiorespiratory training principles and adaptations -- Thermoregulation -- Cardiovascular disease risk factors and physical activity -- Skeletal system -- Skeletal muscle system -- Muscular contraction and movement -- Muscular training principles and adaptations -- Neuromuscular aspects of movement -- Neurohormonal control of exercise -- The immune system, exercise, training, and illness.
9781451176117
Ejercicio--Aspectos Fisiológicos.
612.044 / P67