TY  - BOOK
AU  - Budson,Andrew E.
AU  - O'Connor,Maureen K.
TI  - Seven steps to managing your memory: what's normal, what's not, and what to do about it 
SN  - 0190494956
AV  - RC394.M46 B83 2017
U1  - 616.83 23
PY  - 2017///]
CY  - New York, NY
PB  - Oxford University Press
KW  - Memoria
KW  - Trastornos mentales
KW  - Tratamiento
KW  - MEDICAL
KW  - Neurology
KW  - bisacsh
KW  - Memory disorders
KW  - Treatment
KW  - fast
KW  - Memory
N1  - Índice : páginas 309-316; Step 1: Learn what is normal memory. Which memory errors can happen to anyone of any age? ; How does memory change in normal aging? -- Step 2: Determine if your memory is normal. What kinds of memory problems are not normal? ; What should the doctor do to evaluate my memory? ; When are special tests and evaluations needed? -- Step 3: Understand your memory loss. Will my memory get better? Which causes of memory loss are reversible? ; What are dementia, mild cognitive impairment, and subjective cognitive decline? ; What is Alzheimer's disease? ; What are vascular dementia and vascular cognitive impairment? ; What else could it be? What are other brain disorders of aging affecting thinking and memory? -- Step 4: Treat your memory loss. Which medications can help memory loss and Alzheimer's disease? ; I'm feeling a bit anxious and depressed by my memory loss or my diagnosis. What should I do about these feelings? -- Step 5: Modify your lifestyle. What foods should I eat or avoid to help my memory? ; Can physical activity and exercise help my memory? -- Step 6: Strengthen your memory. What can I do to strengthen my memory? ; What strategies can I use to help my memory? ; Which memory aids are helpful? -- Step 7: Plan your future. Will changes in my memory change my life? ; Where do I go from here?; P203; P200; SEG65; SEG64; SEG63; SEG62; SEG61; SEG60; SEG59; SEG58; SEG57; SEG56; SEG55; SEG54; SEG53; SEG52; SEG51; SEG50; SEG49; SEG48; SEG47; SEG46; SEG24; SEG23; SEG22; SEG21; SEG20; SEG19; SEG18; SEG17; SEG16; SEG14; SEG13; SEG12; SEG11; SEG10; SEG09; SEG06; SEG05; SEG04; SEG03; SEG02; SEG68; SEG66; SEG45; SEG25; SEG01; P163; P162; P161; P160; P159; P158; P157; P156; P155; P154; P153; P152; P151; P150; P149; P142; P141; P140; P139; P138; P137; P132; P131; P130; P126; P125; P124; P123; P115; P122; P121; P116;  P114; P112; P111; P104; P103; P102; P101; P100; P96; P95; P93; P92; P91; P88; P83; P82; P79; P78; P75; P74; P71; P69;  P51; P49; P48; P47; P33; P31;  P30; P29; P27; P26; P25; P24;  P22; P10; P09;  P08; P06; P05; P04; P01
ER  -