The longevity plan : seven life-transforming lessons from ancient China /
Dr. John D. Day and Jane Ann Day with Matthew LaPlante.
- First edition.
- 288 páginas ; 24 centímetros
Eat good food -- Master your mind-set -- Build your place in a posiive community -- Be in motion -- Find your rhythn -- Make the most of your environment -- Be in motion -- Find your rhythm -- Make the most of your environment -- Proceed with purpose -- Long live the village.