Medina, John,  1956- <br/><br/>
Brain rules for aging well :  10 principles for staying vital, happy, and sharp / 
 Ten principles for staying vital, happy, & sharp 
John Medina ; edited by Tracy Cutchlow. 
 - First edition. 
 - 267 páginas ;  25 centímetros 
<br/><br/>Indice : páginas 257-267. 
<br/><br/>Social Brain -- Your friendships -- Your happiness -- Thinking brain -- Your stress ; Your memory -- Your mind -- Your mind: Alzheimer's -- Body and brain -- Your food and exercise -- Your sleep -- Future Brain -- Your longevity -- Your retirement. 
<br/><br/>
<br/><br/><label>ISBN: </label>0996032673 9780996032674 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Envejecimiento--Aspectos psicológicos.<br/>Psicología cognitiva.<br/>Envejecimiento--Prevención.<br/>Cerebro--Envejecimiento.<br/>Aging--Psychological aspects.<br/>Cognitive psychology.<br/>Aging--Prevention.<br/>Brain--Aging.
<br/><br/><label>LC Class. No.: </label>BF724.85.I53  / M386 2017 
<br/><br/><label>Dewey Class. No.: </label>155  / M36