Mullin, Gerard E., <br/><br/>
The gut balance revolution :  boost your metabolism, restore your inner ecology, and lose the weight for good / 
Gerard E. Mullin. 
 - First edition. 
 - XVII, 409 páginas :  ilustraciones ;  23 centímetros 
<br/><br/>Índice : páginas 387-409. 
<br/><br/>Introduction: it's not your fault! -- The hidden secret to weight loss: weed, seed, and feed your inner garden -- Dysbiosis -- gut microbe imbalance: seven pathways to weight gain and illness -- The gut balance revolution overview -- Reboot -- weed your inner garden and rev up your metabolism -- Rev up your metabolism with Dr. Gerry's top 10 superfoods for phase 1 -- Phase 2: rebalance -- reseed and fertilize your inner garden -- Dr. Gerry's top 10 superfoods for phase 2 -- Phase 3: renew -- keep your friendly flora -- and you -- healthy for life -- Dr. Gerry's top 10 superfoods for phase 3 -- Living a gut-balancing life -- The gut balance revolution: food charts, meal plans, shopping lists, recipes, and other tips on how to eat on the program -- Conclusion: the real secret to weight loss. 
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<br/><br/><label>ISBN: </label>1623367786 9781623367787 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Gastrointestinal system.<br/>Reducing diets.<br/>Weight loss.<br/>Sistema gastrointestinal.<br/>Dietas reductoras.<br/>Pérdida de peso.
<br/><br/><label>Dewey Class. No.: </label>613.2  / M95