04761cam a22018494i 4500 PE-LiUPU 20250813165511.0 171220s2015 xxua r0 001 0 eng d 1623367786 9781623367787 (Sirsi) a240613 PE-LiUPU spa PE-LiUPU rda PRUA 613.2 M95 23 Mullin, Gerard E., autor. The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight for good / Gerard E. Mullin. First edition. Boston : Rodale; 2015. XVII, 409 páginas : ilustraciones ; 23 centímetros text rdacontent unmediated rdamedia volume rdacarrier Índice : páginas 387-409. Introduction: it's not your fault! -- The hidden secret to weight loss: weed, seed, and feed your inner garden -- Dysbiosis -- gut microbe imbalance: seven pathways to weight gain and illness -- The gut balance revolution overview -- Reboot -- weed your inner garden and rev up your metabolism -- Rev up your metabolism with Dr. Gerry's top 10 superfoods for phase 1 -- Phase 2: rebalance -- reseed and fertilize your inner garden -- Dr. Gerry's top 10 superfoods for phase 2 -- Phase 3: renew -- keep your friendly flora -- and you -- healthy for life -- Dr. Gerry's top 10 superfoods for phase 3 -- Living a gut-balancing life -- The gut balance revolution: food charts, meal plans, shopping lists, recipes, and other tips on how to eat on the program -- Conclusion: the real secret to weight loss. P203 P200 SEG65 SEG64 SEG63 SEG62 SEG61 SEG60 SEG59 SEG58 SEG57 SEG56 SEG55 SEG54 SEG53 SEG52 SEG51 SEG50 SEG49 SEG48 SEG47 SEG46 SEG24 SEG23 SEG22 SEG21 SEG20 SEG19 SEG18 SEG17 SEG16 SEG14 SEG13 SEG12 SEG11 SEG10 SEG09 SEG06 SEG05 SEG04 SEG03 SEG02 SEG68 SEG66 SEG45 SEG25 SEG01 P163 P162 P161 P160 P159 P158 P157 P156 P155 P154 P153 P152 P151 P150 P149 P142 P141 P140 P139 P138 P137 P132 P131 P130 P126 P125 P124 P123 P115 P122 P121 P116 P114 P112 P111 P104 P103 P102 P101 P100 P96 P95 P93 P92 P91 P88 P83 P82 P79 P78 P75 P74 P71 P69 P51 P49 P48 P47 P33 P31 P30 P29 P27 P26 P25 P24 P22 P10 P09 P08 P06 P05 P04 P01 Gastrointestinal system. Reducing diets. Weight loss. Sistema gastrointestinal. Dietas reductoras. Pérdida de peso. dbm ksl ksl 20171220 1 ddc BOOK 613.2 M95 LC 26291 77709 2021-11-4 4 CCODEBUL1 BUL 16.70 0 Y BOOK 2017-12-20 SALUD P85 COMPRA .STAFF. Colección Teología 26291 1 ALBERTO SANCHEZ Responsable de Automatización 2025-12-03 00:00:00 5 0 613.2 M95 77709 e1 21.70 2017-12-20 PG BK inventario-2023-12-13 0 ddc 0 0 GEN P85 BUL BUL GEN 2017-12-20 COMPRA 16.70