TY - BOOK AU - Willett,Walter AU - Giovannucci,Edward L. AU - Skerrett,P.J. TI - Eat, drink, and be healthy: the Harvard Medical School guide to healthy eating SN - 1501164775 AV - RA784 .W635 2017 U1 - 613.2 23 PY - 2017/// CY - New York PB - Free Press Paperbacks KW - Nutrition KW - Popular works KW - Nutrición KW - Trabajos populares KW - SALUD & APTITUD KW - Dietas KW - bisacsh KW - Vida saludable KW - HEALTH & FITNESS KW - Diets KW - Healthy Living KW - fast N1 - Bibliografía : páginas 379-400; Índice : páginas 401-419; Healthy eating matters -- Of pyramids, plates, and dietary guidelines -- What can you belive about diet? -- Healthy weigth -- Straigth talk about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- The planet's health matters too -- Putting it all together -- Healthy eating in special situations -- Shopping tips, recipes, and menus; P203; P200; SEG65; SEG64; SEG63; SEG62; SEG61; SEG60; SEG59; SEG58; SEG57; SEG56; SEG55; SEG54; SEG53; SEG52; SEG51; SEG50; SEG49; SEG48; SEG47; SEG46; SEG24; SEG23; SEG22; SEG21; SEG20; SEG19; SEG18; SEG17; SEG16; SEG14; SEG13; SEG12; SEG11; SEG10; SEG09; SEG06; SEG05; SEG04; SEG03; SEG02; SEG68; SEG66; SEG45; SEG25; SEG01; P163; P162; P161; P160; P159; P158; P157; P156; P155; P154; P153; P152; P151; P150; P149; P142; P141; P140; P139; P138; P137; P132; P131; P130; P126; P125; P124; P123; P115; P122; P121; P116; P114; P112; P111; P104; P103; P102; P101; P100; P96; P95; P93; P92; P91; P88; P83; P82; P79; P78; P75; P74; P71; P69; P51; P49; P48; P47; P33; P31; P30; P29; P27; P26; P25; P24; P22; P10; P09; P08; P06; P05; P04; P01 ER -