Fast your way to health /
J. Harold Smith.
- 128 páginas ; 20 centĂmetros
The key to a healthier, longer, and more satisfying life -- My own experience with fasting -- Facing fears of fasting -- Me? a belly server? -- You are as old as your arteries -- and other physical advantages of fasting -- The Bible teaches fasting: part 1 -- The Bible teaches fasting: part 2 -- Think on these things -- Lessons from history -- "How do I begin a fasting program?" and other frequently asked questions -- Breaking the fast -- The choice is ours -- Recommended reading list.