Fox, Edward L., <br/><br/>
I.T. Interval training for lifetime fitness / 
Edward L. Fox. 
 - 194 páginas :  ilustraciones ;  21 centímetros 
<br/><br/>You can be fit in eight weeks -- Interval training and how it works. Warm up for I.T -- Running with I.T -- Swimming with I:T -- Bicycling with I.T -- Calisthenics, weight training, and bench stepping with I.T -- Putting I.T. to work in your sport -- How to take care of your body -- How to check yurself out. A personal note by Jeffrey Bairstow -- Educación física. 
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<br/><br/><label>ISBN: </label>0803740875 9780803740877 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Fisiología del ejercicio.
<br/><br/><label>Dewey Class. No.: </label>613.71  / B16