Houts, Tim, <br/><br/>
Walklog :  diary and guide for the fitness walker / 
Tim Houts. 
 - 25 páginas :  ilustraciones, fotos ;  23 centímetros 
<br/><br/> Incluye agenda, el material es anillado. 
<br/><br/>Training guide: Streching. Nutrition. Weight control basics. Map your goals. Other books to read. Fitness walking basics. Strength walking. How to survive & prevent injuries. Have some fun ones. Overtraining. How to get more out of your diary. How to use charts. Map to goals & raceday chart. Training & race pace chart. Goal & race results summary chart. Cumulative mileage graph. Training diary: Daily training diary pages. 
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<br/><br/><label>ISBN: </label>0962423254 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Caminata--Manuales.
<br/><br/><label>Dewey Class. No.: </label>796.51  / H78