TY  - BOOK
AU  - Houts,Tim
TI  - Walklog: diary and guide for the fitness walker 
SN  - 0962423254
U1  - 796.51 21
PY  - 1992///
CY  - South Laguna, California
PB  - Sports Log Publishers
KW  - Caminata
KW  - Manuales
N1  - Incluye agenda, el material es anillado; Training guide: Streching. Nutrition. Weight control basics. Map your goals. Other books to read. Fitness walking basics. Strength walking. How to survive & prevent injuries. Have some fun ones. Overtraining. How to get more out of your diary. How to use charts. Map to goals & raceday chart. Training & race pace chart. Goal & race results summary chart. Cumulative mileage graph. Training diary: Daily training diary pages; P158; P146; P17; P12; P06
ER  -