the balanced way to aerobic health Jonas, Steven creator autor. text monographic 215 páginas : il., , gráficos tablas ; 22 centímetros An introduction. Pace walking-the roots of success. How to pace walk. The pacewalking program. Pacewalking and growing older. Pacewalking and pregnancy. Racing for the pacewalker. Pacewalking-the foundation aerobic sport for pace training. Exercise and health. Nutrition and weight control for the pacewalker. Conclusion. Steven Jonas. incluye Bibliografía. P158 P146 P17 P12 P06 Aptitud física Caminata 796.51 J72 0517568098 PE-LiUPU 150623 20250731183415.0 spa