01161cam a22003014i 4500003000900000005001700009008004100026020001500067035002700082040003300109082002000142100002900162245005200191264004800243300007400291336002100365337002500386338002300411504002800434505032100462526000900783526000900792526000800801526000800809526000800817650001400825650002000839PE-LiUPU20250731183415.0150623s                r     000 0     d  a0137823010  a(Sirsi) i9780137823017  aPE-LiUPUbspacPE-LiUPUerda04a796.51bR642211 aRippe, James M.,eautor.14aThe rockport walking program /cJames M. Rippe. 1aNew York, NY :bPrentice Hall Press,c1989.  a379 páginas :bilustraciones tablas, gráficos ;c23 centímetros  atext2rdacontent  aunmediated2rdamedia  avolume2rdacarrier  aIncluye bibliografía.0 astarting a better life: The rockport  walking program philosophy. Testing, testing. 30 days to change your life:  Getting ready to start your 30-day program. The 30-day program calendar. For the rest of your life. The lifetime exchange system. Your personal 20-week walking program- and beyond. The rockport recipes.  aP158  aP146  aP17  aP12  aP0604aCaminata.04aSalud física.