The
rockport walking program
Rippe, James M.
creator
autor.
text
monographic
379 páginas : ilustraciones tablas, gráficos ; 23 centímetros
starting a better life: The rockport walking program philosophy. Testing, testing. 30 days to change your life: Getting ready to start your 30-day program. The 30-day program calendar. For the rest of your life. The lifetime exchange system. Your personal 20-week walking program- and beyond. The rockport recipes.
James M. Rippe.
Incluye bibliografía.
P158
P146
P17
P12
P06
Caminata
Salud física
796.51 R64
0137823010
PE-LiUPU
150623
20250731183415.0
spa