TY - BOOK AU - Rippe,James M. TI - The rockport walking program SN - 0137823010 U1 - 796.51 21 PY - 1989/// CY - New York, NY PB - Prentice Hall Press KW - Caminata KW - Salud física N1 - Incluye bibliografía; starting a better life: The rockport walking program philosophy. Testing, testing. 30 days to change your life: Getting ready to start your 30-day program. The 30-day program calendar. For the rest of your life. The lifetime exchange system. Your personal 20-week walking program- and beyond. The rockport recipes; P158; P146; P17; P12; P06 ER -