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  <titleInfo>
    <title>Walking for health &amp; fitness</title>
  </titleInfo>
  <typeOfResource>text</typeOfResource>
  <originInfo>
    <issuance>monographic</issuance>
  </originInfo>
  <physicalDescription>
    <extent>256 páginas : ilustraciones, gráficos ; 22 centímetros</extent>
  </physicalDescription>
  <tableOfContents>From here to there. Walk into shape. For the health of it. Leave the blahs behind. Getting ready to go. Freestyle fitness walking. Racewalking. Walking with weights. Hiking. Streches and exercises. Coping with pain. Walk, weather or not. Finding room to roam. Finding time for fitness. Spicing up your routine. Shoes and accessories. Walking clubs and events. Checklists and reminders.</tableOfContents>
  <note type="statement of responsibility">Consumer Guide ed.</note>
  <note>P158</note>
  <note>P146</note>
  <note>P17</note>
  <note>P12</note>
  <note>P06</note>
  <subject>
    <topic>Caminata</topic>
  </subject>
  <classification authority="ddc" edition="21">796.51 W94</classification>
  <identifier type="isbn">0451821947</identifier>
  <recordInfo>
    <recordContentSource authority="marcorg">PE-LiUPU</recordContentSource>
    <recordCreationDate encoding="marc">150623</recordCreationDate>
    <recordChangeDate encoding="iso8601">20250731183415.0</recordChangeDate>
    <languageOfCataloging>
      <languageTerm authority="iso639-2b" type="code">spa</languageTerm>
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