Ford, Norman D.,  1921-, <br/><br/>
Walk to your heart's content :  the way to fitness, health and adventure / 
Norman D. Ford. 
 - 220 páginas :  ilustraciones fotos, gráficos ;  23 centímetros 
<br/><br/>Incluye bibliografía. 
<br/><br/>The walking prescription for fitness and health. The high-carbohydrate, high-energy diet for walkers. Walking to lower your cholesterol level. Walk yourself slim. walk your way to fitness. warming up and cooling down. Walking uphill and going the distance. High-performance walking. How to break into competitive walking. Where to walk: malls, walkathons, volksmarches, and orienteering. Where to walk: day walks. Where to walk: adventure walking by group tour. Where to walk: adventure walking on your own. Foot care for walkers. The footwear revolution. Functional walking wear. 
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<br/><br/><label>ISBN: </label>0881502170 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Habilidad para caminar.<br/>Salud física.
<br/><br/><label>Dewey Class. No.: </label>796.51  / F76