TY  - BOOK
AU  - Ford,Norman D.
TI  - Walk to your heart's content: the way to fitness, health and adventure 
SN  - 0881502170
U1  - 796.51 21
PY  - 1992///
CY  - Woodstock, Vermont
PB  - The Countryman Press
KW  - Habilidad para caminar
KW  - Salud física
N1  - Incluye bibliografía; The walking prescription for fitness and health. The high-carbohydrate, high-energy diet for walkers. Walking to lower your cholesterol level. Walk yourself slim. walk your way to fitness. warming up and cooling down. Walking uphill and going the distance. High-performance walking. How to break into competitive walking. Where to walk: malls, walkathons, volksmarches, and orienteering. Where to walk: day walks. Where to walk: adventure walking by group tour. Where to walk: adventure walking on your own. Foot care for walkers. The footwear revolution. Functional walking wear; P158; P146; P17; P12; P06
ER  -