Pleas, John,

Walking / John Pleas. - 158 páginas : ilustraciones ; 21 centímetros

The silent majority -- Common questions -- When to walk -- Where to walk -- Walking aids -- Getting the most out of each step -- Is that all there is? -- Prevention of injuries and physical discomfort -- Keeping it going -- Steps to developing a fitness walking program.

Profesores y alumnos universitarios



0393024466 9780393024463


Habilidad para caminar.
Salud física.

796.51 / P66