High Performance Health : 10 Real-life Solutions To Redefine Your Health And Revolutionize Your Life /
James M. Rippe.
- 229 páginas ; 25 centímetros.
You will protect what you love -- Achieve your best health now -- Mastering the basics -- Build your high performance health team and environment -- Transform your life through thigh perfomramance thinking -- Revitalize your health through emotional well-being -- Stop to rest and heal when your body and spirit need it -- Overcome the seven main barriers to high performance health -- Use high performance health as a springboard to high performance living -- Find yor purpose, and embrace your destiny -- Ten steps to achieving high performance health -- A personal journey to high performance health.
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Aptitud física. Ejercicios. Mente y cuerpo. Salud.