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_cPE-LiUPU
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049 _aPRUA
082 0 4 _a796.51
_bH78
_221
100 1 _aHouts, Tim,
_eautor.
245 1 0 _aWalklog :
_bdiary and guide for the fitness walker /
_cTim Houts.
264 1 _aSouth Laguna, California :
_bSports Log Publishers,
_c1992.
300 _a25 páginas :
_bilustraciones, fotos ;
_c23 centímetros
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aIncluye agenda, el material es anillado.
505 0 _aTraining guide: Streching. Nutrition. Weight control basics. Map your goals. Other books to read. Fitness walking basics. Strength walking. How to survive & prevent injuries. Have some fun ones. Overtraining. How to get more out of your diary. How to use charts. Map to goals & raceday chart. Training & race pace chart. Goal & race results summary chart. Cumulative mileage graph. Training diary: Daily training diary pages.
526 _aP158
526 _aP146
526 _aP17
526 _aP12
526 _aP06
650 0 4 _aCaminata
_xManuales.
942 _2ddc
_cBOOK
949 _a796.51 H78
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_c1
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_tBOOK
_u2015-6-24
_xTEOLOGIA
_PP35
_0COMPRA
_o.STAFF. Colección General
994 _aC0
_bPEPRU
596 _a1
999 _a796.51 H78
_wDEWEY
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_f2021-11-9
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_u2015-6-24
_xEDUCACION
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_0COMPRA
_o.STAFF. Colección General
_d33003
980 _81
_gALBERTO SANCHEZ Responsable de Automatización