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_a796.51 _bH78 _221 |
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_aHouts, Tim, _eautor. |
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| 245 | 1 | 0 |
_aWalklog : _bdiary and guide for the fitness walker / _cTim Houts. |
| 264 | 1 |
_aSouth Laguna, California : _bSports Log Publishers, _c1992. |
|
| 300 |
_a25 páginas : _bilustraciones, fotos ; _c23 centímetros |
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| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 500 | _aIncluye agenda, el material es anillado. | ||
| 505 | 0 | _aTraining guide: Streching. Nutrition. Weight control basics. Map your goals. Other books to read. Fitness walking basics. Strength walking. How to survive & prevent injuries. Have some fun ones. Overtraining. How to get more out of your diary. How to use charts. Map to goals & raceday chart. Training & race pace chart. Goal & race results summary chart. Cumulative mileage graph. Training diary: Daily training diary pages. | |
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| 650 | 0 | 4 |
_aCaminata _xManuales. |
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_2ddc _cBOOK |
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| 980 |
_81 _gALBERTO SANCHEZ Responsable de Automatización |
||