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_a796.51 _bW94 _221 |
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_aWalking for health & fitness / _cConsumer Guide ed. |
| 264 | 1 |
_aLincolnwood, Illinois : _bPublications International, _c1988. |
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| 300 |
_a256 páginas : _bilustraciones, gráficos ; _c22 centímetros |
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_atext _2rdacontent |
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| 505 | 0 | _aFrom here to there. Walk into shape. For the health of it. Leave the blahs behind. Getting ready to go. Freestyle fitness walking. Racewalking. Walking with weights. Hiking. Streches and exercises. Coping with pain. Walk, weather or not. Finding room to roam. Finding time for fitness. Spicing up your routine. Shoes and accessories. Walking clubs and events. Checklists and reminders. | |
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_81 _gALBERTO SANCHEZ Responsable de Automatización |
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