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100 1 _aFord, Norman D.,
_d1921-,
_eautor.
245 1 0 _aWalk to your heart's content :
_bthe way to fitness, health and adventure /
_cNorman D. Ford.
264 1 _aWoodstock, Vermont :
_bThe Countryman Press,
_c1992.
300 _a220 páginas :
_bilustraciones fotos, gráficos ;
_c23 centímetros
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _aIncluye bibliografía.
505 0 _aThe walking prescription for fitness and health. The high-carbohydrate, high-energy diet for walkers. Walking to lower your cholesterol level. Walk yourself slim. walk your way to fitness. warming up and cooling down. Walking uphill and going the distance. High-performance walking. How to break into competitive walking. Where to walk: malls, walkathons, volksmarches, and orienteering. Where to walk: day walks. Where to walk: adventure walking by group tour. Where to walk: adventure walking on your own. Foot care for walkers. The footwear revolution. Functional walking wear.
526 _aP158
526 _aP146
526 _aP17
526 _aP12
526 _aP06
650 0 4 _aHabilidad para caminar.
650 0 4 _aSalud física.
942 _2ddc
_cBOOK
949 _a796.51 F76
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_u2015-6-24
_xTEOLOGIA
_PP35
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_o.STAFF. Colección General
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596 _a1
999 _a796.51 F76
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_d33430
980 _81
_gALBERTO SANCHEZ Responsable de Automatización